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Self Defense Blog

The Self Defense Blog is a journal on self defense information.

It let's you know whenever a new web page appears on Selfdefense-4-women.com

Keeps you posted on any self defense scams or news

Lets you know about any new techniques or personal protection items the would be helpful to you.



Basic Self Defense Techniques Everyone Can Use.

Hopefully you'll never need to use them, but if you do these effective, valuable self defense techniques could save your life!

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Effective Womens Personal Safety for Daily Living.

Developing and improving womens personal safety should preclude the necessary use of self defense.

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Can We Count on the Law to Protect us?

Let’s face it, ladies, in some ways we are on our own! We are well aware that there are a lot of perverted perpetrators in the world today. Apparently

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Top 5 Self Defense Tactics

In my opinion these are the top 5 personal self defense tactics: 1. Practice awareness. You must be aware of what's going on around you at all times.

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Is Wasp Spray an Effective Self Defense Weapon

Should Wasp Spray be used instead of pepper spray in a self defense situation?

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Cyberstalking: What Is It and How Can You Protect Yourself and Family From It

Cyberstalking is becoming more common place as technology evolves. It can involve computers and mobile devises. Learn to prevent it and recognize it.

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Cyber Safety Methods to Thwart Identity Theft and Phishing

Cyber safety is more important than ever with our growing dependence on our computers.

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Preventing Intimate Partner Violence Before You Become Involved

The facts of intimate partner violence including the warning signs, consequences as well as how to avoid it and plan escape from it.

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Can Pressure Point Self Defense be Effective

Pressure point self defense is more than just knowing the location of the pressure points. Being able to strike them with speed, accuracy and force will insure effectiveness.

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“Brazilian Jiu-Jitsu Basics” By Gene Simco/Kensington.

Instructional DVD on Basic Brazilian Jiu-Jitsu. Learn the basics that have made BJJ one of the most dominating styles in Mixed Martial Arts. Having a partner

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Muay Thai

Muay Thai is a hard martial art from Thailand. The art has a long history in Thailand and is the country's national sport. Muay Thai as it is practiced

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“The Tao of Jeet Kune Do” by Bruce Lee.

The book is “The Tao of Jeet Kune Do” by Bruce Lee is VERY helpful. I find most martial arts books hard to read and even harder to follow. Master Lee breaks

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"Defensive DVD Series” by Clint Smith

Clint Smith's training DVD series on the use of firearms for self-defense are just absolutely incredible! The DVDs in the series are: Defensive Tactics,

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Mixed Martial Arts or MMA

The history of modern Mixed Martial Arts competition can be traced to mixed style contests throughout Europe, Japan and the Pacific Rim during the early

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This Self Defense Discussion Forum is Open to Everyone.

This discussion forum about womens self defense provides a platform to post comments, ask questions and carry conversations.

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